Exercise Classes - 

The Cortez Recreation Center offers a variety of exercise classes for all ages and abilities. Classes are included with Annual, SilverSneakers or Silver&Fit Memberships. Without membership classes are available for a $3 fee. 

There are limited participant slots available for classes - reservations are highly recommended but drop ins are welcome on a first come first served basis if the class has an opening available. 

Reservations are available by calling the Recreation Center at 970.564.4080. 

  • You may call Monday for Tuesday or Wednesday reservations
  • You may call Tuesday for Wednesday or Thursday
  • You may call  Wednesday for Thursday or Friday
  • You may call  Thursday for Friday or Monday 
  • You may call  Friday for Monday or Tuesday.

Look below to find a class that suits you. 

Cycling Classes

Exercise on a specialized stationary bike. Instructors lead you through a musical, high intensity, intervals, strength, and aerobic endurance workout.
Day Time
Monday
Wednesday
Friday
5:35 a.m. - 6:30 a.m.
5:35 a.m. - 6:30 a.m.
5:35 a.m. - 6:30 a.m.

Tai Chi

Class has elements of “Tai Ji Quan, Moving for Better Balance,” Tai Chi, Qi Gong and Chinese Traditional Medicine. Focus is on BREATH, VISUALIZATION, MEDITION, MOVEMENT THERAPY, and BALANCE….moving and strengthening all parts of the body; sitting, standing and stepping.
Day Time
Tuesday 9:15 a.m. - 10:15 a.m.   
Thursday 9:15 a.m. - 10:15 a.m.   

Yoga

 
Day Time
Tuesday
Friday
12:00 p.m - 1:00 p.m.
9:00 a.m. - 10:00 a.m.